The Truth About Burnout and How To Recover
Today I am joined by Michelle Manassah, and we'll be talking about burnout, a topic many people have on their minds and are likely curious about what they can do to support themselves through it.
RESOURCES:
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA
Time Smart: How to Reclaim Your Time & Live a Happier Life by Ashley Whillans
Studio Light's Doodle-Shops by Karen Light can be found here:
http://studiolightillustration.com/doodle-shops
TODAY'S GUEST
Sign up for Michelle's newsletter and other resources at her website https://www.pullthefocus.com/
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